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MesoStrength
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Coach more hypertrophy clients.
Without sacrificing quality.

Mesostrength is a hypertrophy coaching app. You design each client's program. We adjust their sets and weights based on how they train and recover. And we tell you when they need you.

Start Coaching Free

14 days free. No credit card.

  • Solid app. Easy to use and manage my clients. I don't have a lot of clients, I focus hard on a few, so being able to dig deep into each client suits the way I work.
    Joshua W.Hypertrophy coach, 5 clients
  • Fantastic coaching app! I think it was the only one I found focused on bodybuilding and hypertrophy. I don't need sleep, yoga, diet and even strength features. A very tailored app for our niche, and my clients love it.
    Ben D.Bodybuilding coach, 9 clients
  • Previously I couldn't handle more than 10 clients at once. Luckily Mesostrength helped me reduce admin, and focus most of my time on clients who actually needs me.
    Jessica R.Physique coach, 18 clients
  • New coach in the business. First app I'm using but I'm happy so far. No issues.
    Terrence J.Hypertrophy coach, 3 clients
  • I wanted an app that made it easy to handle a large amounts of clients, and Mesostrength was it! And since I already manage mostly physique clients it worked perfectly.
    Amanda S.Fitness coach, 27 clients

Know who needs you before they ask.

We watch every client’s training. We flag the few who need you. Everyone else is on track.

Chat with your clients.

Messages and workouts show up in the same chat. You see how training went without asking.

Ask the Assistant anything about your clients.

Your Assistant knows their training, performance, and feedback. Get answers across your entire roster without digging through the data.

Build a program in minutes.

Use the same builder you train with. Or let the Assistant build one for you.

We handle the progression. So you don’t have to.

After each workout, your client answers a few quick questions. We adjust their sets and weights for next time, and show them why.

Coach pricing

Every coach tier includes the whole app for your own training. Annual is 25% off.

Save 25%

Coach Core

$29 /month

Charged $351/year

$5.85 per client/mo

  • Up to 5 clients
  • Program, message and track every client
  • Your own training included
Recommended

Coach Pro

$74 /month

Charged $891/year

$3.71 per client/mo

  • Up to 20 clients
  • Program, message and track every client
  • Your own training included

Coach Elite

$149 /month

Charged $1,791/year

$2.99 per client/mo

  • Up to 50 clients
  • Program, message and track every client
  • Your own training included
Start Coaching Free
  • 14-day free trial
  • No credit card
  • Up to 50 clients during the trial

Frequently asked questions

Do my clients pay?
No. Your clients train free through your plan for as long as you coach them.
Do my clients get the AI coach?
No. Your clients get you. The Assistant is yours: it reads your roster and drafts changes you confirm.
Who decides sets and weights?
You own the program: exercises, split, length and priorities. The engine adjusts sets, weights and deloads every week from how each client performs and feels.
What happens when I reach my client limit?
New invites pause until you upgrade or remove a client. Nobody already on your roster is ever cut off.
Can I import my existing programs?
Not yet. Build a mesocycle in the builder in minutes, or have the Assistant generate one.
Does it work on phones?
Yes. iPhone, Android and the web, one account everywhere.
Can I still do my own training?
Yes. Every coach plan includes the whole app for your own training.

Want more help with your coaching? Read our guides for coaches

Coach more clients without more admin.

Bring your roster to Mesostrength. The engine handles the routine, you handle the decisions that need you.

Start Coaching Free