Coach more hypertrophy clients.
Without sacrificing quality.
Mesostrength is a hypertrophy coaching app. You design each client's program. We adjust their sets and weights based on how they train and recover. And we tell you when they need you.
Coming soon
2 min
to build a client's mesocycle
$0
for your clients
11,000+
sets logged
Know who needs you before they ask.
We watch every client’s training. We flag the few who need you. Everyone else is on track.
Chat with your clients.
Messages and workouts show up in the same chat. You see how training went without asking.
Ask the Assistant anything about your clients.
Your Assistant knows their training, performance, and feedback. Get answers across your entire roster without digging through the data.
Build a program in minutes.
Use the same builder you train with. Or let the Assistant build one for you.
We handle the progression. So you don’t have to.
After each workout, your client answers a few quick questions. We adjust their sets and weights for next time, and show them why.
Coach pricing
Every coach tier includes the whole app for your own training. Annual is 25% off.
Coach Core
$29 /month
Charged $351/year
$5.85 per client/mo
- Up to 5 clients
- Program, message and track every client
- Your own training included
Coach Pro
$74 /month
Charged $891/year
$3.71 per client/mo
- Up to 20 clients
- Program, message and track every client
- Your own training included
Coach Elite
$149 /month
Charged $1,791/year
$2.99 per client/mo
- Up to 50 clients
- Program, message and track every client
- Your own training included
Coming soon
Frequently asked questions
- Do my clients pay?
- No. Your clients train free through your plan for as long as you coach them.
- Do my clients get the AI coach?
- No. Your clients get you. The Assistant is yours: it reads your roster and drafts changes you confirm.
- Who decides sets and weights?
- You own the program: exercises, split, length and priorities. The engine adjusts sets, weights and deloads every week from how each client performs and feels.
- What happens when I reach my client limit?
- New invites pause until you upgrade or remove a client. Nobody already on your roster is ever cut off.
- Can I import my existing programs?
- Not yet. Build a mesocycle in the builder in minutes, or have the Assistant generate one.
- Does it work on phones?
- Yes. iPhone, Android and the web, one account everywhere.
- Can I still do my own training?
- Yes. Every coach plan includes the whole app for your own training.
Coach more clients without more admin.
Bring your roster to Mesostrength. The engine handles the routine, you handle the decisions that need you.
Coming soon